A Ketogenic Diet, also known as a high-fat diet, is being used by the world’s most successful entrepreneurs such as Tim Ferris and high-performance athletes such as Ben Greenfield due its enhancement of brain function, body composition and athletic performance, and its time Digital Nomads did the same.
What People Will Learn:
•What is The Ketogenic Diet?
•What Foods Can I Eat On A Ketogenic High-Fat Diet?
•Is The Ketogenic Diet Right For Me?
•How Can I Follow a Healthy High-Fat Diet As A Remote Worker?
About the speaker:
Zhané is an Epigenetic Sequencer and Human Potential Coach at The Apeiron Academy is the U.S.
Zhané optimises human performance with high-level corporates and elite-level athletes using nutrition and lifestyle interventions.
She is also a high-performance athlete herself, competing in Endurance and Obstacle Events.
You can find her on Social Media as: The Female Bio Hacker
Facebook: Female Bio Hacker