An insight to the world of freediving, breathing and breath-holding and how these easily accessible practices can benefit our everyday life. What People Will Learn: -The importance of staying calm and focused even in stressful situations.-What happens to our body during a breath-hold-How training for breath-holding experiences of different natures can raise awareness and enhance body & mind performance.  About the speaker: Shane Tierney is a Master Freediving Instructor and a Survival Apnea Instructor. He’s originally from Ireland and over the last 7 years, he’s been teaching freediving in Thailand, Indonesia, Philippines and Fiji and have certified over 800 freedivers. Web: survivalapnea.com/apneatotal.comInstagram: Liquid LifeFacebook: Liquid Life #### Event Registration Instructions ####——————————————-This event is for free and open to public. Limited to 25 place. If you want to join this event, please register at the Dojo Front Desk or send us an email to rsvp@dojobali.org——————————————