You can accept the way you feel rather than put effort into fighting with your emotions, worries, and stress.
We receive a lot of information, tools, techniques on how to deal with stress, fears, and anxiety. We are full of weapons to fight with it and live our lives in a positive way forever. That doesn’t work like this. Let’s explore the functions of negative emotions and stress and live with it.
What People Will Learn:
- Normalize your feelings
- Learn the function of emotions you call negative
- Increase awareness thinking of what if I always have in my live anxiety and indecisive
About the speaker:
Yulia Karaseva is Founder & CEO of the Inbalansy Company www.inbalansy.com https://ru.linkedin.com/in/juliakaraseva She is a professional Psychologist, ICF Business Coach and HR Consultant. A conscientious, forward-thinking expert with solid experience in Well-being, Assessment, and Career Management. Professional experience in projects for multinational companies across Russia, CIS and Europe, including jointly with international consulting companies, managing projects impacting up 1,000 employees and working with global clients such as Nestle, Philip Morris International, Danone, Renault, Beiersdorf, Red Bull, JTI, Yamaha Motor, Castrol, Statoil, GSK etc.
Event Registration Instructions
This event is free. Limited to 30 spots. This event will be held on Zoom. If you want to join this event, please register at email@example.com to receive a link.